Nutrition For Your Migraine Headaches
March 10th 2011 Posted at Migraines
0 Comments
Where do you go when you feel like you have tried everything possible to eliminate your migraines? Do you ever worry about the chemicals you are putting in your body and the long-term effects? We did, but when you are suffering with a headache, that has lingered for days, you are willing to do anything, at any cost, to get relief. The routine went like this, start out with over the counter pain relief, of course you double up on the dose, after a few hours try a second dose, the headache continues or most likely worsens, so you get in the medicine cabinet and get the prescription drugs out. They usually don’t totally relieve the headache, but maybe this time. What about tomorrow? We knew we had to find a natural, safe solution, one that wouldn’t cause more damage later for just a little relief today.
That is probably where you are, too. Looking and researching for a safe, natural solution that eliminates your headaches. Yes, there is one, I say one because we have tried many over the years and have only found one. It has not been easy getting to this point, but we found that it was in understanding our body and nutrition, proper nutrition. We continue to put empty foods in our bodies, not all our fault, our soil has been so depleted of essential minerals that it is impossible to get all the vitamins and minerals our body needs. We have tried to eat healthy and even eat organically, but if it’s not in the soil, it’s not in the food. Our bodies were made to heal themselves… if fed correctly. When we do not feed our body what it needs, it sends out alarms… pain.
In the past, supplementation was not needed, we were getting better nutrition, vitamins ans minerals, because our foods had them. We all know, over time and due to chemical fertilization, that is just not the same today. It is vital to supplement your body with nutrition. When we get better nutrition, our body can start to correct itself and possibly eliminate nagging pains, such as migraines and headaches.
Now that we know we need to supplement, the question always arises, what and how much and can this be absorbed. Just taking a supplement in pill form does not guarantee your body will be able to use it. Again, the one we found is in an ultra premium, liquid formula so it starts immediately being absorbed and it is complete with vitamins and minerals. Physician formulated, clinically studied and proven, a safe, natural, and convenient way to feed your body what it needs and wants with amazing results. With proper nutrition, your body starts to heal itself, and thus help eliminating your migraines.
For us personally, once we started feeding our body complete nutrition, we noticed a dramatic improvement in our overall being. The most amazing benefit, Jim has not had a migraine headache since we started. His migraines were directly related our nutritional deficiencies, and we were on a name brand vitamin supplement. Much to our surprise, not all supplements are the same. Please look inward, at your nutritional intake, then realize nutrition is the key to healthy, pain-free living.
Responses are currently closed, but you can trackback from your own site.