Natural Cures for Common Illnesses

Rheumatoid arthritis is experienced by people aging from 40 years and above. This is the kind of illness that is commonly experience by women than men. Normally, the disease causes inflammation and pain in the hands, arms, legs and feet. There are also some sufferers that experiences fatigue and sleeplessness. Well, it is said that there is no quick natural remedies for rheumatoid arthritis that are able to get cured from the illness forever. However, there are several effective remedies that will help to treat the symptoms that are associated with the disease.

1. Use Heat and Cold – Heat is able to soothes and heal through persuading blood flow to the ligaments and tendons around joints. The cold impedes inflammation, after a joint has been worn-out. Hence, it is better that if you over used your joints and you begin to feel the hurt, apply immediately ice on the inflamed joints for 15 minutes to stop the swelling. After that, put a heat pad for 15 minutes to enable the blood to flow into your joint. Then, have a 30 minute break and reapply the heat for 15 minutes.

2. Loose Weight – The greater the weight you have the more stress your body places on your joints. This condition lets you become more prone to inflammation and pain. If you find yourself you weight too much, then it is better for you to ask the advice of a nutritionist who is able to give you advice on good arthritis management and weight loss diet.

3. Juice – There are lots of studies that show that vegetable juice can aid with the pain management side of the illness. It is better for you to start with carrot juice and after that, you can take celery and cabbage juice. For the first week of the treatment, you need to take in one glass of juice daily. On the second week, drink a glass of juice every other day. On the third week, drink only the glass of juice for 3 non consecutive days.

These are three basics natural remedies for rheumatoid arthritis that are available. The above mentioned are just some of the cure there are still other that are present. Keep in mind that the above mentioned natural remedies will just help alleviate the symptoms not to totally cure the illness. If you want to have more options to cure the arthritis, better consult your doctor to have the most appropriate treatment for your condition.