Natural Cures for Common Illnesses

Asthma is a medical condition which affects the respiratory system, gradually causing general problems in breathing which can be both very distressing and sometimes dangerous.

Inflammation in the bronchial tubes of the lungs, and tight contractions of the muscles surrounding them, are the known effects of asthma. With each muscle contraction, mucus is produced in the respiratory tract. The condition worsens and deteriorates as a result of the consequent narrowing of the air passages.

Many people who are affected with chronic bronchitis or asthma, eventually develop asthmatic bronchitis. This occurs when the respiratory condition becomes more severe over time, eventually causing permanent obstruction of the respiratory tract.

People who have asthmatic bronchitis have the symptoms of chronic bronchitis. Any previous treatments of asthma become no longer effective at clearing the airways that are blocked with mucus. Asthmatic bronchitis is a common respiratory condition, which is one type of lung condition among chronic pulmonary diseases. It generally causes inflammation and a sense of irritation in the respiratory tract. The mucous membrane, bronchial tubes and other organs which are involved in the process of breathing become inflamed due to exposure to irritants such as pollen, dust, chemicals or infections from viruses.

The respiratory tract contains many natural defenses against irritants but in some circumstances, external agents can break through these blocks.
Conventional or Natural Cures For Asthma?

The conventional approach

There are two types of conventional treatment for asthma. The first one is the treatment which deals with asthma attacks, where bronchodilator medicines are used to dilate the bronchioles which help to ease up the air flow. For the second type of conventional treatment steroids are used to cure asthma. Alternatively you can use natural asthma relief.

Natural remedies for asthma include:
Omega Fatty Acids: These acids play an important role in the reduction of arachidonic acid, which is a fat that is responsible for the inflammation of asthma. The important omega-3 fatty acids that are used for this treatment are eicosapentaenoic acid ( or EPA) and docosahexaenoic (or DHA). These acids are available in drug stores in the form of capsules.
Fruits and Vegetables: Research studies show that the intake of fruits and vegetables decreases the risk of adults and children being affected by asthma. To keep the risk of asthma low a daily consumption of carrots, tomatoes and leafy, green vegetables are recommended.
Garlic is known to be an excellent natural remedy, especially after boiling it with milk. Ginger tea as well as garlic is also used to treat asthma. Additionally, turmeric powder mixed with milk is also considered to be an effective treatment.
Buteyko: This is a breathing technique which was developed by Konstantin Pavlovich Buteyko from Russia. It involves shallow breathing exercises and the objective of using this technique is the generation of carbon dioxide. Carbon dioxide helps to ease the smooth muscles that are present in the respiratory system.

Other popular natural remedies include the use of aromatherapy, steam inhalation, acupuncture and a drink of milk and honey at bedtime.