Natural Cures for Common Illnesses

Are you among the 25 million people who were prescribed a cholesterol reduction medicine but are scared to use it? Are you among the 20 million using a prescription but constantly battling negative side effects? If so, you are not alone and today may be the day that changes your future. 80 Million people are affected by high cholesterol – now is the time to change that.

Were these stats surprising to you?

• 80 million people are battling high cholesterol,
• 1 out of 3 people have high cholesterol
• 20 million people use prescriptions to lower their cholesterol such as statins
• 25 million were prescribed a medicine to lower their cholesterol but decline to use it either because they have suffered negative side
• effects or because they are scared of the side effect.

If so, you are not alone. Research has shown for quite some time that the negative side effects of drugs like statins may range from mild to severe; however, the alternative is more threatening than the side effects.

What are some of the side effects of statins and other drugs?

• Loss of Memory
• Liver Damage
• Nausea
• Fatigue
• Muscle Problems
• Diarrhea
• Joint & Muscle Pains
• Tendon Problems

The list goes on and on but these are among the top reported. One of the official sites of a well known prescription used to lower cholesterol, states that their site does not list all the side effects and contacted your pharmacist for details.

However, if you are among the 1. 25 million who aren’t using your meds because of side effects 2. the 20 million who are on a prescription for cholesterol but are battling negative side effects or 3. you have high cholesterol (specifically high LDL cholesterol) and want to solution, then you’ll be relieved to know that the National Institute of Health has some excellent news for you.

I’m sure you have seen many products on the market that are naturally healthy for our bodies – more specifically to maintain or even lower our bad cholesterol known as LDL. Some of these products contain plant sterols and stanols like in certain butter spreads. Some cereals contain oats which state they can reduce cholesterol. We have also heard and read thousands of studies on Omega supplements or fish products to maintain a healthy cholesterol level, even to lower cholesterol.

If we are trying to lower our cholesterol merely by eating well and exercise, we may be fighting an uphill battle. Sometimes, it is more difficult than that. Let’s take a closer look at what the NIH recommends. The ideal amount of plant sterols and stanols is 2000mg/day. Any less than that, you aren’t maximizing the effects of the plant sterols and stanols and any more you are leveling out on the benefits.There are over 8000 articles on plant sterols and stanols alone with over 80 human studies.

So how can you eat 2000mg/day:

6.7 cups of soybeans
60 oranges
47.5 cucumbers

So you can quickly see where this may be difficult to just eat the recommended amount. But finding a safe supplement isn’t always easy either. Hang in there, remember we said that there is good news for people to naturally reduce their cholesterol. Well, here it is.

Of course it is still recommended to use a quality multi vitamin ideally with omega (as long as you have no allergies to fish products) along with a healthy diet and exercise.

But it is also recommended to use a supplement that has the follow to lower cholesterol naturally:

MUST HAVE:

1. FDA approved claim that states it “Lowers Cholesterol Naturally”

2. May help reduce the risk of heart disease

3. 100% NIH recommended amount of plant sterols and stanols (2000mg/day)

4. All natural

WOULD LIKE:

5. Wheat and Gluten Free

6. 100% Vegetarian

7. Star K – Kosher

Please note: That you should always consult your physician whenever you make changes that affect your health.