Natural Cures for Common Illnesses

If you are looking for a natural weight loss supplements then green tea is best slimming resource you can lay your hands on. It is not just a great beverage but is also an effective aid to reduce your body weight and ensure improved overall health at the same time.

Above all, it seems to be a great tasty way to lose weight!

Green Tea Weight Loss

It contain antioxidants that are called polyphenols and catechins that boost your metabolism. Not just this, it contains another kind of compound that is called ECGC (epigallocatechin gallate) which is a highly effective appetite suppressant.

This is how green tea can me you lose weight quick and fast:

1. First of all, polyphenols and catechins help flush out toxins from your body. Losing toxins itself can result in a loss of a few pounds but more importantly, it ensures a boost to your metabolic rate. Increased metabolic rate makes it easier for your body to burn fat at a faster rate. Thus, you body is able to lose accumulated fat.
2. Secondly, having a cup of green tea after a meal can prevent the secretion of Insulin. This is of great importance since it is the hormone that is behind fat storage in your body.
3. Last, but not the least, ECGC helps curb your appetite so that you eat less. This helps you get over your food addiction.

The net effect is that you can lose weight really fast. However, it all depends upon the quality of tea you use. Tea that is made of whole leaves is better in quality as compared to one that is made with dust.

Good quality green tea is a powerful blend of varieties such as Sencha, Puerh and Wuyi Cliff Oolong.

Such a powerful blend of 3 high grade green tea varieties can ensure super fast weight loss. Not just this, it can also ensure many other health benefits.

Such a tea can also boost your immune system and increase resistance to diseases and infections. Not just this, it can also ensure younger looking skin. Green tea is a rich source of antioxidants and it helps neutralize free radicals and slow down the process of aging.

Another important benefit of such tea is that it can reduce stress. It can calm down both your body and mind. No wonder, Chinese have been drinking tea for thousands of years to ensure better overall health.