Natural Cures for Common Illnesses

Why should you be interested in natural remedies for your hair loss versus more artificial and chemically-based solutions? The use of pharmaceuticals can have adverse effects on your health when used for loss of hair, and you will not hear this from television ads and you will never see this on the product’s description.

Prescription drugs must be processed in the liver before they can take full effect and when this happens, it can add to stress and complications with your health depending on the medication that you are taking.

These medications can also impact your sex life because they affect your hormones. Therefore it is advised that you try some natural remedies instead of exposing yourself to the chemicals that are found in drugs. Not only are natural remedies better for your health, they are also much more affordable than drugs sold over the counter or the ones prescribed by doctors.

Therefore, if you want to know how to treat hair loss the natural way, here are some tips that are wonderful home remedies, for both male and female hair loss treatment.

The very first thing that you will need to do is have a healthy diet:

Ensure that your diet consists of nutritious foods. If you live on a balanced diet, you will get the required minerals and vitamins and other essential nutrients that are needed for enhanced hair health. Your hair and scalp need proper nutrients just like the other areas of the body like the brain and the liver do in order for them to function properly. If you lack the proper nutrients in your diet, you will realize that your hair has lost its lustre and that it has gotten thin and will eventually begin to fall out.
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Start drinking tea:

Drink at least one cup of nettle tea per day because nettle contains vital ingredients that will convert testosterone into DHT.

Increased Testosterone is the major cause of hair loss in most men and unfortunately, it is also a problem for women as well. This is especially crucial for women as they enter menopause and their estrogen level is not as high as it use to be.

Nettle tea is something that is very affordable and you will be able to find it in almost every health supermarket and store. Herbal tea also comes highly recommended as one of the many natural remedies for hair loss because it is able to increase your circulation and even relieve stress that is a very common cause of hair loss.

Try saw palmetto:

This is a very good herb that will help to fight against hair loss and eventual baldness. This herb contains dihydrotestosterone or DHT for short, which fights against the major cause of hair loss, increased testosterone in women and men. Saw palmetto will fight against any balding effects that you are faced with.

Another age old remedy for fighting against hair loss is to have your scalp massaged:

When your scalp is massaged on a regular basis, circulation to your head will be increased and when blood flow is increased in the scalp, this will help with your hair growth. Rogaine is a product that you can use, which will also increase circulation but the same effect that you get from Rogaine can be achieved when you massage your scalp or have someone massage it for you.

There are quite a number of natural remedies for hair loss that you can use to increase hair growth, however, the most important and fundamental is to try and eliminate stress from your life and live a healthy, fulfilling life.

There are so many hair care products available at your store or online, in every conceivable price range and for every type of hair. We are bombarded by commercials every day, and most of those products are very good, and many of them boast of the natural ingredients they contain.

Did you know that you can make many all-natural hair care products right in your own kitchen with just a few ingredients that are widely available. Well you can. Here are several hair care recipes that are easy and economical to make, and it’s kind of cool to go green and look great at the same time!

Hair Spray for Fine Hair

Ingredients:

• 1 chopped up lemon or orange
• 1 ½ cups of water
• 1 oz. bay rum (this preserves the mixture)

On the stove, in a double boiler, boil chopped lemon and water. Simmer, add bay rum and reduce the liquid by about half, then strain through a cheesecloth and pour into a spritz bottle. Add extra water to thin if you wish.

This is great for fine hair and gentle enough for children’s hair. Make it fresh and store in fridge.

Treatment for Chlorine Damaged

Ingredients:

• Egg
• 1 tablespoon of extra virgin olive oil
• 1/4 of a peeled cucumber

Blend the egg, olive oil and cucumber into a spread and apply mixture thoroughly into your hair. Leave on for 10 minutes and rinse.

If you swim year round repeat applications monthly.

Rinse for Shiny glossy hair

Ingredients:

• 1 oz. wine vinegar
• 6 oz. bottled water
• 10 to 12 drops of essential oils (jasmine, lavender, rosemary)

Pour mixture over hair after shampooing and rinsing and massage into your scalp. Rinse with clean water (cool if possible). Repeat three times a week as needed to restore luster to dry hair.

The vinegar helps restore the natural pH balance of your scalp to combat dry, dull hair.

Frizz Taming Conditioner

Ingredients:

• 4 tablespoons of plain yogurt
• 1 egg

Mix egg and yogurt into a bowl and massage into your head after shampooing. Work it from root to tips and make sure you have everything coated. Leave on for 5 to 10 minutes and rinse out with lots of cool (if possible) water.

This works well preventing fly-away and frizzy hair and softens dry hair.

Rejuvenating Hair Brush Treatment

Ingredients:

• 1 oz. oil of Rosemary
• 1/8 oz. oil of Lavender

Just mix the two oils together and store in a small dark vial or bottle. Before brushing your hair, put a few drops on your palm and rub your clean hairbrush into it. Brush your hair 100 times (no it’s not just an old wives tale) standing both upright and hanging your head upside down. After each brush follow through with your other hand, this will help eliminate static electricity.

This mixture should last about 6 months and is guaranteed to give you healthy, shiny hair.

Dry Hair Moisturizing Shampoo

Ingredients:

• ½ cup of Liquid Castile soap (or baby shampoo)
• ½ cup of mashed avocado

Blend this mixture on medium until smooth, then apply to thoroughly wet hair as you would any other shampoo. Massage into the scalp and work to the ends of the hair. Add a little more water and work into a lather and rinse as usual.

The avocado in this treatment helps to deliver to your hair, which you need to strengthen and moisturize. You can shampoo as often as you like with this mild shampoo mixture.

Introduction

Almost everyone will suffer from some form of hair loss caused by various conditions from stress to genetics. But most of the people in the United States will suffer hair loss in the form of male or female pattern baldness, caused by genetics.

So if you are suffering from this type of hair loss then you probably know of the two Federal Drug Administration (FDA) approved drugs for stopping hair loss caused by this genetic condition, Minoxidil (for men and women) and Finasteride (men only).

If you are using one of these two drugs to stop and restore your hair, it is now being recommended by doctors and dermatologists that you also take a natural hair loss remedy to help re-grow hair faster.

So just what are natural remedies and what are some of these remedies I should be taking?

Natural Remedies

You hear a lot of talk about natural remedies, but just what are they? I would consider natural remedies to be folk medicine or medicine we all used before science came around with all these scientific cures for us. These are the stuff we find around our garden every day.

Here are some of the natural remedies you can use for helping with re-growing and stopping hair loss.

Saw Palmetto

I have been using Saw Palmetto for several months now, along with Minoxidil, with much success. This herb is considered to be a DHT blocker that prevents the formation of the hormone that causes genetic hair loss in both men and women.

Biotin

This is a vitamin you get from eggs and liver that helps promote the growth of your hair. Not only can you get it from your diet but your body can manufacture it also in the intestines.

Biotin is considered a vitamin B and is often prescribed as a supplement for people using Minoxidil and Finasteride to help in re-growing their hair.

Green Tea

Though there is no documented evidence that green tea can help with restoring your hair, it is considered a good source of antioxidants that is considered a good source of nutrients for your hair and body.

Nettle Root

Like Saw Palmetto, this to is considered a DHT blocker helping to reduce the hormones that causes genetic loss of hair.

Conclusion

If you are using an FDA approved hair loss remedy, you should also consider using a natural hair loss supplement to help re-grow your hair faster.

Hair thinning and loss can be extremely embarrassing for both men and women who suffer from it. Whether the condition is caused by natural aging or a proven medical condition as a result from genetics, there are natural hair loss remedies available that some people swear by. A change in diet, adding certain herbal supplements and even changing the way you care for your tresses are all natural suggestions for a healthier and fuller head of hair.

The relation between what you put into your body for fuel and how that affects outward appearance is definitely significant. Foods that are recommended for healthy hair include provisions that are low in carbohydrates, high in protein and contain reduced fat levels. Another food said to be a natural remedy is essential fatty acids and can be found in walnuts, soy, fish and canola oil. These are thought to contribute to healthy hair follicles. It is thought by some doctors that there could be a connection between people with low iron levels in their blood who suffer from hair thinning and premature hair loss. A vitamin B12 deficiency could also be a culprit. By incorporating more of these foodstuffs, you could very well help to improve your current hair condition.

There are certain herbal supplements that are thought to help with hair thinning and loss. Saw palmetto and green tea have some beneficial medical studies to backup certain findings. However, not all herbal supplement recommendations are prescribed as natural hair loss remedies. There are certain folklore legends that are thought to aid in hair thinning and loss. Licorice extract is a natural remedy that is thought to help prevent loss of hair. Horsetail is a vigorous source of silica which aids in hair restoration as it is a natural component of healthy tresses. Herbal remedies meant to be put onto the scalp directly include apple cider vinegar, psoralea seeds (a Chinese herb) and sage tea. Ginger is also thought to help with hair growth when taken as a tea or massaged energetically to hair roots. All of these herbal recommendations should be taken only under the direct care and supervision of you physician as adverse affects can occur in different people.

For those who brush hair roughly, strip tresses of natural protective oils with styling products that contain harsh chemicals and overuse hot irons and dryers, it is suggested that taking a break from these harmful routines could help in restoration. By letting your hair recover from over styling and including some natural hair loss remedies, you could very well increase your chances of having healthy hair as opposed to none at all.

Many people find natural remedies to be an easy, effective and less expensive alternative to hair growth medications and surgical hair procedures. All of these remedies were natural as they were made from various herbs, plants and roots and neither where they chemically altered or treated in any way before being used. They all belong to time when modern medicine and chemical laboratories never existed; because of their natural origin they also had more advantages like they never had any side effects.

1. Apart from saw palmetto and olive oil, applying aloe vera is also a solution for you, if you want to know how to prevent hair loss. You can either apply raw aloe vera directly on your hair or buy aloe vera gel that is available in the market. You should apply aloe vera gel on your hair and then, wash it off with cold water, followed by a good conditioner.
2. Or massage your scalp with pure coconut oil to help end hair shedding and thinning. Coconut oil penetrates the hair shaft and repairs hair cuticles damaged by excessive sun exposure and over-processing. Pure coconut oil can be purchased in liquid or solid form. Also try coconut shampoo and conditioner once a week to help thinning hair.
3. Garlic oil remedy for hair loss – at bedtime, puncture a couple of garlic pearles, squirt the oil on the scalp, massage, cover with a cap, shampoo and rinse in the morning. Vodka and cayenne remedy for loss – mix one jigger of vodka with a 1/2 teaspoon of cayenne pepper (test on skin first for sensitivity) and rub it on the scalp; blood rushes to the hair follicles stimulated by the vodka and cayenne pepper – be careful if you try it. Fingernail buffer for hair loss: strange as it may sound – three times a day or so, for about five minutes, buff your right fingernails with the fingernails of your left hand; this is supposed to stop hair loss, encourage hair growth and prevent hair from graying.
4. All types of exercise step-up in increase blood circulation to all parts of the body, including the scalp. As the blood circulation improves in the cells in hair follicles it will maintain their health and stimulate hair production. Yoga to had various benefits as it is known to promote in inner wellness of human body resulting in the optimum functioning of all the organs and a better overall health.
5. Just like our body needs essential nutrients to stay healthy, so does our hair. Therefore, having a balanced diet is the best way of eliminating the problem of hair loss. Some of the essential foods that you should have to restore lost hair include potatoes, beans, raisins, eggs, seafood, bean sprouts, etc. People must also see to it that their diet provides them with the necessary vitamins and minerals which can be received from the intake of foods like vegetables, grains, fruits, nuts, etc. If you think that your diet is not able to give you the required nutrients, taking additional multivitamin supplements will also be helpful.
6. Take vitamins and supplements known to promote hair regrowth. Because vitamin deficiencies and poor nutrition often lead to hair loss, it’s important that you maintain good nutrition to regrow hair and prevent hair from falling out. Take at least 150 mg of vitamin B complex, 3,000 mg of vitamin C and 50 mg of zinc daily. You should also take ginkgo biloba, saw palmetto and horsetail.
7. Olive oil and rosemary remedy for hair loss – use equal amounts of olive oil and oil of rosemary; combine them in a bottle, shake vigorously, massage into the scalp, put on a cap and shampoo in the morning. Apple cider vinegar used as a hair rinse may stimulate hair growth. Polygonum Multiflorum is a traditional Chinese cure for hair loss; whether the plant itself is useful, the general safety and quality control of herbs imported from China can be questionable.
8. Many herbs are recommended for this, one may use Rosemary, Sage, Nettle, Neem leaves and Burdock. One has to arrange all these plants while they are still fresh i.e. not in dried form, and then take 100gm of all the leaves and add water to it. Then boil it for 10 -15 minutes and filter the solution. This solution can then be cooled and used to wash your hair every day. The solution can be stored for a week’s time then it loses its effect.

Whether you are just now addressing your bald spot, balding or general thinning, or perhaps have not seen the results expected from mainstream pharmaceuticals such as minoxidil you may be searching for options. One popular option are those falling under the general category of natural hair loss treatments.

If you are one of the millions of men and women who are in this situation it almost certainly would be helpful to know what to expect. Sure the manufacturer will give you some clues written on the back in tiny mouse print so small that even a mouse with a pair of binoculars would have trouble reading it but it is generally better to get a breakdown from someone who has lived it.

What is the likely cause of my hair loss?

There are a lot of possible causes for temporary hair loss or exasperating permanent loss of hair. Examples of temporary hair loss would be certain medications, chemotherapy, stress, certain illnesses, prolonged high fever, poor nutrition, and long term use of harsh hair care products. These causes are generally unsettling but temporary and hair re-growth with resume once the cause has been determined and eliminated.

On the other hand there are just a few conditions that cause permanent balding and thinning with the most notable being male and female pattern balding. Statistically this condition impacts 9 out of every 10 men and 1 out of every 3 women.

A good rule of thumb to follow when evaluating balding and thinning hair is if the follicle complex has not been damaged hair re-growth will likely resume on its own. The big problem with male and female pattern balding is that it does damage follicles. In fact, before a person recognizes they have a problem somewhere between 10 and 15 thousand follicles will have been damaged.

There lies the problem; not only will our natural hair loss treatment need to protect existing hair but be able to open and rejuvenate damaged, dying, or dead hair follicles. The more dead follicles, the greater the loss of hair, and the bigger the problem.

What ingredients do natural hair loss treatments contain?

Most natural hair loss treatments work in a similar fashion and take about the same amount of time to produce results. Some contain one or more of a number of ingredients know to block the balding hormone dihydrotestosterone (DHT). Examples of these ingredients would be saw palmetto, nettle root, red clover, niacin, arginine, or biotin.

Others take a different approach and work to improve circulation and nourish the scalp and hair. Examples of natural circulatory boosters would be ginkgo biloba, rosemary, prickly ash, field horse tail, and yarrow.

And still another group combine the two approaches for optimal results.

How long before results are seen?

It won’t take long. For me the first sign that things were improving was the texture of my hair started to change from dry and lifeless to softer and thicker feeling. I equated this sensation to how my hair used to feel 10 or 15 years ago before male pattern baldness became a concern.

The next thing I started to notice was less hair left in the shower, on the pillowcases, and on my clothes. This second stage is normally seen from 7 to 14 days after starting treatment.

Gradual improvement will continue to be seen with noticeably thicker, fuller, and denser hair finally occurring at around the 3 month mark.

There are a lot of people out there making a lot of money because other people are losing their hair. Commercial hair loss remedies are some of the most expensive products you can buy. Instead, you stumble across a discussion board or happen to run into someone who tells you about the amazing natural home remedy they used which cured their hair loss and even helped them re-grow hair.

Hair loss is one of the most popular problems in males and females. Hair loss can be caused due to the thinning of hair, baldness, dandruff and itchy scalp. Hair is produced by protein keratin and hair loss problem is also commonly known as baldness. There are many reasons of hair fall like lack of vitamins, improper diet, stress, anxiety, depression, improper blood circulation

That “cooling” sensation mint gives when it touches the skin is accentuated by citrus’ antiseptic and antioxidant qualities. Citrus should be fresh squeezed, the tarter the fruit the better it is so limes or lemons would be best, then grapefruit, and oranges last. A cup or more of mint leaves should be pulverized until a fine “juice” extract is produced. Combine ¼ cup of juice with all the mint extract.

It’s reasons like this that some are turning their heads and heading towards the use of home remedies to fix their thinning hair problems. You can do the same. One of the benefits of naturally fighting hair loss is that you save a ton of money. In addition to that you’re also benefiting from your body’s own ability to fight off alopecia without the risk of side effects.

A paste made out of two tablespoon curd, one tablespoon lemon juice and two tablespoon raw gram powder may be applied on the scalp and hair, and left for an hour before washing. This reduces hair fall and also leads to healthy lustrous hair. Rubbing bald patches with freshly cut onions, and then applying honey on the bald patches is a common home remedy for hair fall.

When your hair looks very stressed, nettles are a wonderful tonic and detox. Infuse dried nettle leaves (some health food stores now carry nettle tea bags) and drink the tea. The infusion can also be used as a hair rinse. Red heads add highlights to their hair by using a strong infusion of calendula (marigold) as a hair rinse.

Onions have also been found beneficial patchy baldness along with hair falling condition. The affected part must be rubbed with onions in the morning and evening. The juice of onion is stimulant to the hair follicles and hence will prevent falling too. One of the proven ones is rubbing olive oil onto the scalp and affected area.

Then there are other more natural alternatives available that harness the healing power of nature through vitamins, herbs and other completely natural ingredients. These are normally the best choice when considering their effectiveness without side-effects. Most home remedies to treat hair loss in the market today could easily treat excessive hair fall. But still there are a lot of alternative methods that could help you treat your hair thinning naturally.

As important as her hair is going to a salon so I can put on the road to the poor house pretty quickly. They can charge $ 50 just to trim the tips of some of the most exclusive. And that’s without counting the cost of the points. Choose a conditioner or treatment that uses chemicals, and you can easily pay more than $ 100. Is there a way you can find a handful of tips for hair care that can help you take care of your own hair and save yourself a lot? As luck would have it, so there.

• Take care of your hair in the winter with proper hair care products and some good quality hair care, hot locks and sets the tone for your eyes Christmas period, getting off to a good start when it comes to maximizing the holiday season. Left to chance and you can find all the outfits carefully selected Barnet ruined by a disobedient.
• Protect your hair to dry. As is likely to be brushing your hair more often, make sure you regularly use a product that blocks moisture and leaves a protective coating. Some hair products have a dual action with a blow dry straightening balm ‘Silk’, that the plot and combat frizz and heat additional protection through the hair.
• Once a week use a deep conditioning treatment at home to help repair any damage caused to your hair. Do not use hot oil treatments, because it can remove hair and damage it, but uses a cream base deep conditioner and let sit on hair for about twenty minutes before rinsing once a week during the winter. A leave in conditioner is also a good product to have on hand so that if your hair is too dry between washings may determine.

People often forget after being able to pay for professional color for a long time, exactly what was what initially made them experts, all these years in the past. You just read about tips for hair care, coloring and advice, put in the hand protection and latex start yourself. You can not get the right color is not standard, your hair looks and feels like straw color more full of wonderful, and everything stays in one group. However, even experts do not recommend the use of home computers for anything, plus retouching. Go the whole 9 yards and doing the work yourself at home, can only bring back the old days of home hair coloring.